With the development of technology, people's social and communicative experiences have been expanded from face-to-face to online. A study by Andrew Przybylski found that FoMO was most common in those expressing unsatisfied psychological needs such as wanting to be loved and respected. In this theoretical framework, FoMO can be understood as a self-regulatory state arising from situational or long-term perception that one's needs are not being met. Self-determination theory (SDT) asserts that the feeling of relatedness or connectedness with others is a legitimate psychological need that influences people's psychological health. In other words, FoMO perpetuates the fear of having made the wrong decision on how to spend time, as "you can imagine how things could be different". FoMO is also defined as a fear of regret, which may lead to a compulsive concern that one might miss an opportunity for social interaction, a novel experience, profitable investment or other satisfying event. This social angst is characterized by "a desire to stay continually connected with what others are doing". įear of missing out or FoMO is "a pervasive apprehension that others might be having rewarding experiences from which one is absent". This may result in compulsive checking for status updates and messages, for fear of missing an opportunity. Her personal focus is on gender, multicultural identities and combating the sigmatization of mental disorders.Mobile phones now enable people to remain in contact with their social and professional network continuously. Merve Bahar is a third-year psychology student from the University of Salzburg in Austria, and she is doing an internship at Willingness during the summer. In fact, the phenomenon of FOMO is already taken into account in marketing actions by addressing certain reactions. It leads to higher TV and media consumption, which in turn can lead to a more intensive use of social media, for example: Tweets and Facebook postings on football results or mass food posts on Instagram. Nevertheless, FOMO is age independent and generally found more in men than women.įOMO is also associated with social media such as Facebook, Twitter and Instagram. Research has shown that around 40 percent of young people surveyed reported that they at least knew about these symptoms. People with this problem draw little satisfaction from their everyday lives and therefore plunge into the search for such substitute gratifications. Psychologically, the phenomenon FOMO, which naturally does not exist until today, is explained by the search for psychological satisfaction or reward. So it can be a question of being able to have a say in a band’s tape or films as much as possible at all concerts, but also to know the latest restaurant trends in the city or be invited to any party. In general, the problem is that these people have a real fear of missing out on something – but they do not know exactly what it is supposed to be. The problem can also manifest itself in the form of addictive behavior and lead to pathological behavior, for example, in Internet use or in alcohol. Psychologically, FOMO is regarded as a kind of side branch of the inferiority complex, which extends to the most diverse areas. It’s not about personal pleasure, it’s about real fears. To lose the fear, the connection to his social environment, and to be “disconnected” because one can afford to miss out on a social interaction opportunity. It is not primarily about not being able to participate in any event that would interest you. In fact, FOMO or “Fear of missing out” means something else. The result is a person with an overly busy schedule that rushes from event to event, from movie to party and complains of lack of time. We all have that one friend who is always scared of missing out. Is there something in it – or is it a self-made problem? The “Fear of missing out” – the constant fear of missing something – would be a side effect of overstimulation and the Internet. Some publicists are currently trying to sell us FOMO as a new phenomenon. But what does that mean and what do we have to worry about? FOMO is one of those countless Internet acronyms and stands for “Fear of missing out”.
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